Fun Facts about Health

Unusual facts about the state of physical, mental and social well-being in which disease and infirmity are absent.

There are 10 million viruses in one drop of sea water

The average count of viruses in 1ml of surface layer water is about 10,000,000. The world’s oceans are teaming with viruses. A litre of seawater typically contains billions of viruses – the vast majority of which remain unidentified. Viruses: Essential to human existence Viruses play an essential role in the life of microorganisms like plankton. …

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grapefruit

Why you should never eat grapefruit before taking drugs

If you’re on medication, maybe think twice before tucking into your morning grapefruit. Taking drugs at the same time as eating grapefruit can exacerbate the effect of the drugs and cause serious side effects. Grapefruit contains a chemical that affects your enzymes and makes the effect of many medicines much stronger than normal. The chemical …

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5 a day

5 a day was a compromise, it should be 10 a day

The British Department of Health recommends that we eat 5 portions of fruit and veg a day. However, the Japanese government, recommends to its citizens to eat 13 portions of fruit and veg a day. So why should the Japanese need more fruit and veg? “There must be a balance between what is healthy for …

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spanish flu

Spanish flu killed 5 times more than WWI and the Black Plague put together

Not a fun fact but perhaps surprising. In 1918 an epidemic called ‘Spanish Flu’ killed about 50 million people or 3% of the global population. It claimed more lives than the First World War (8.5 million) or the Black Plague (20 million). Bonus fact: Why was it called Spanish flu? The global pandemic became known …

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